Bad breath, or halitosis, can prove to be incredibly difficult to manage. However, one does not have to look much further than their meal plan for a solution. To put it simply, one must avoid certain foods that may worsen bad breath, like garlic and onion. They should instead eat foods like raw fruits and vegetables to counter it. Read on to know more about which foods to eat to remedy bad breath. In addition to paying more attention to oral health, one can eat certain foods to banish bad breath. Some of these are mentioned below. Yogurt Researchers claim that consuming about three ounces of yogurt with probiotic bacteria twice a day can reduce bad breath.

Water is an essential life force that regulates one’s temperature, supports food digestion, and flushes out toxins from the body. Additionally, it boosts energy levels and prevents dehydration. Studies have shown that insufficient water intake can lead to many side effects. While some can be immediately noticed, like headache and dry mouth, others can cause long-term health concerns like kidney stones. Here are some common side effects of dehydration that prompt one to drink water. Headaches Headaches can be caused due to temporary factors like lack of sleep. But it is also a symptom of dehydration caused due to fatigue and reduced oxygen supply to the brain.

Fresh breath is a sigh of relief, signifying good oral hygiene and the absence of dental conditions. Conversely, bad breath can indicate poor dental care, accumulation of bacteria on the tongue, and dry mouth. Certain types of foods can also aggravate bad breath and contribute to poor oral health. Besides using dentist-certified dental products and following good oral hygiene practices, adding the following foods to one’s meals can help prevent and eliminate bad breath. Yogurt Yogurt is packed with calcium, an essential element in reducing bad breath. Moreover, yogurt can help reduce the levels of hydrogen sulfide (a major contributor to bad breath) in the mouth.

Prostate cancer is a type of cancer that occurs in the prostate gland. It is one of the most common types of cancer, but it can often be treated successfully. Some cases of the condition are confined to the prostate gland and may require minimal treatment. However, some types of cancers are aggressive and can spread rapidly. Hence, it is vital to know the warning signs of prostate cancer to pursue timely treatment. 6 warning signs of prostate cancer Weak or slow urine flow Most people with prostate cancer experience trouble urinating. Patients can experience troubles like slow or weak urine flow or even lose the ability to control it.

Constipation occurs when a person has not passed regular stools or experiences painful passing of hard stools. One might also experience abdominal discomfort and bloating, two of the primary symptoms of constipation. There are multiple factors, from underlying health complications and side effects of prescriptions to changes in daily nutrition and lifestyle choices that impact the frequency and regularity of bowel movements. It is important to address and avoid these mistakes that can worsen constipation. Using excess laxatives Doctors suggest the use of laxatives for constipation relief as a temporary measure. One should never take laxatives in extremely high amounts.

A lot of people in our country struggle with allergies and hypersensitivities. It means their bodies react negatively when they come into contact with an allergen like specific foods or dust. The condition can have mild symptoms like hives and lip swelling that one can control easily or severe reactions like shock and fatal respiratory issues that need a visit to the doc. Learning about common allergies is the first step to managing them. Common allergies in the country Preventing allergies is always better than going through the hassle of treatment. People with this condition should do their best to recognize and avoid their allergy triggers.

Menstruation is a regular cycle of the reproductive system that is regulated by hormones. During menstruation, women shed the lining of the uterus mixed with blood and it is a cycle that repeats every month till menopause. During this cycle, many women experience pain and discomfort in the abdomen caused by menstrual cramps. So, it is imperative to pay attention to one’s daily routine and habits, and particularly avoid making these common mistakes during period. Having excessive tea or coffee Doctors suggest drinking coffee or tea to alleviate pain and menstrual cramp discomfort. However, consuming too much caffeine during period can trigger problems like high blood pressure and increased metabolic rate and may even induce stress.

According to statistical data, nearly 40% of women and men will be diagnosed with cancer at some point. Such statistical evidence indicates that cancer treatment is the need of the hour in the country. Today, several interventions have been developed to help patients overcome cancer. Timely diagnosis can facilitate better treatment response, aiding in recovery. Here are some important questions that patients may find embarrassing but must ask their oncologists to have a better understanding of the condition: What stage of cancer do I have? One of the most crucial questions to ask an oncologist upon cancer diagnosis is what stage of cancer is one in.