Multiple sclerosis, also known as MS, is a severe condition that affects the brain and the central nervous system. Here, the immune system of the body attacks the myelin sheath. The myelin sheath covers and protects the nerve fibers responsible for the communication between the brain and the rest of the body. This condition progresses over time and may cause permanent damage. Read on to find out about foods that should be avoided for MS. Saturated fats and processed foods Saturated fats are an absolute no-no when it comes to managing multiple sclerosis. Most saturated fats result from animal products such as meat or dairy.

A normal cough that is accompanied by flu is not something to worry about. However, a persistent cough should not be taken lightly. If the illness worsens, then the cough often comes with mucus, which signifies a far more severe issue. Breathing difficulties, wheezing, coughing, and mucus production are often symptoms of chronic bronchitis, which falls under chronic obstructive pulmonary disease. It is not curable but can be managed with care. Fighting bronchitis – Foods to avoid People suffering from chronic bronchitis often suffer from breathing problems, persistent cough, and wheezing. As these symptoms cause more discomfort to the patient, it is advised to eliminate exposure to smoke and other pollutants.

Crohn’s disease is a form of inflammatory bowel disease. It can lead to swelling and inflammation of the tissue in the digestive tract. It also causes symptoms such as stomach pain, diarrhea, exhaustion, and weakness. Although Crohn’s disease commonly affects the small intestine, it can affect different areas of the tract in many individuals. One of the ways to manage this bowel disease is by avoiding certain foods. Whole grains If you have conditions such as Crohn’s that can inflame your digestive tract, avoiding foods rich in fiber is best. That is because high levels of fiber can lead to accumulation in the digestive tract and cause diarrhea or even abdominal pain.

Food is fuel for the body, and many studies have proved that certain superfoods are beneficial to include in the long run to promote daily healthy body functions. For example, eating carrots and other foods rich in beta carotene and vitamin A have been linked to better eye health. Here is a comprehensive list of suggested top vitamins and nutrients that promote better vision and eye health for children and adults. Vitamin A Vitamin A, one of the essential vitamins for eye health, can be found in carrots, red peppers, sweet potatoes, and even pumpkins. These foods can be incorporated regularly to help prevent vision complications like night blindness.

While skincare has become an essential part of people’s daily routine, one can make tiny mistakes that can take a toll on their skin health. Even the most informed people can overlook essential steps and practices to adopt for skin that looks young and is clean, dewy, and smooth. These missteps can be brought on by misinformation, and so here are a few skincare mistakes one should avoid to keep premature aging at bay. Over-exfoliation Excessive exfoliation increases the risk of breaking the skin’s barrier, leaving it vulnerable to inflammation. Exfoliants, physical or chemical, if used often, can strip the skin’s protective layers and dry it out.

Hyperkalemia is when the body has high potassium levels. There are many ways to manage the condition, but the easiest method is to limit potassium intake. This means patients must follow a strict meal plan and choose foods wisely. Below, we have listed a few high-potassium foods to be avoided to manage the symptoms better. However, it is advisable to always check with a nutritionist or healthcare professional before making these meal changes. Bananas Fruits like bananas are high in many essential nutrients. They are chock full of fiber and also contain loads of vitamins. However, bananas are extremely high in potassium, so those with hyperkalemia should keep them out of their menu.

Several active ingredients are regularly advertised as the holy grail for perfect skin. However, you don’t need them all, especially the ones without a dermatologist’s approval. That is just the right recipe for disaster and rash-ridden skin that could lead to other skin diseases. It is important to skip the common skin sins and cut off habits and foods that contribute to the flare-ups and new acne spots that magically appear overnight. Sunscreen skimping Sun protection is one of the key elements for problem-free skin. It protects the skin against immediate and long-term damage that exposure to harmful rays can cause.

Schizophrenia is a term used to signify a spectrum of disorders that involve a disconnection from reality. Its symptoms include paranoia, delusions, and hallucinations. It is a serious but treatable disorder, and patients can live a healthy and fulfilling life. Schizophrenia is also a particular mental health condition that falls under the spectrum mentioned above. According to the World Health Organization, schizophrenia affects approximately 1 in 300 people across the globe. Stages and symptoms of schizophrenia The condition can be broadly divided into three stages. Each of these stages has a different level or intensity of symptoms. Prodrome or onset is when patients have mild symptoms.